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Favs

Swamp Cabbage

8 servings

porcijos

15 minutes

aktyvus laikas

50 minutes

bendras laikas

Ingredientai

8 ounces thick-cut bacon, chopped

6 ounces smoked sausage

1 yellow onion

1 green bell pepper

2 stalks celery

1 1/2 tablespoons minced garlic

1 (2 pound) green cabbage

1 1/2 teaspoons kosher salt

3/4 teaspoon onion powder

1/2 teaspoon black pepper

1/2 cup vegetable broth

Nurodymai

Gather all ingredients.

Heat a large Dutch oven over medium-high heat. Add bacon and cook, stirring occasionally, until most of bacon starts to turn brown, about 8 minutes; add sausage and continue cooking, stirring often, until bacon and sausage are crisp, 2 to 3 minutes.

Add onion, bell pepper, celery, and garlic; cook, stirring often, until tender, about 5 minutes.

Add cabbage, salt, onion powder, and black pepper; cook, stirring often, until cabbage starts to wilt, 2 to 3 minutes. Add diced tomatoes, hearts of palm, and broth; stir until evenly combined.

Bring mixture to a simmer over medium heat; cover and cook, stirring every few minutes, until cabbage is tender and most of the liquid is absorbed, 15 to 20 minutes. Recipe developed by Amanda Holstein

Mityba

Porcijos Dydis

-

Kalorijos

262 kcal

Bendras Riebalų Kiekis

17 g

Sočiųjų Riebalų Kiekis

5 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

41 mg

Natris

1220 mg

Bendri Angliavandeniai

15 g

Maistinė Skaidula

5 g

Bendras Cukraus Kiekis

6 g

Baltymai

16 g

8 servings

porcijos

15 minutes

aktyvus laikas

50 minutes

bendras laikas
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