Umami
Umami

Recipes

Egg Roll in a Bowl

4 servings

porcijos

10 minutes

aktyvus laikas

30 minutes

bendras laikas

Ingredientai

1 pound ground chicken (or ground pork)

4 green onions (thinly sliced, whites and greens separated)

2 teaspoons grated fresh ginger

4 cloves garlic (minced)

16 ounces coleslaw mix (or shredded cabbage)

3 tablespoons soy sauce

1 teaspoon sesame oil (or to taste)

chopped fresh cilantro (for garnish)

sesame seeds (for garnish)

Nurodymai

In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.

Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.

Stir in soy sauce and sesame oil and cook for 1 minute more.

Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

Mityba

Porcijos Dydis

-

Kalorijos

353 kcal

Bendras Riebalų Kiekis

25 g

Sočiųjų Riebalų Kiekis

9 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

82 mg

Natris

841 mg

Bendri Angliavandeniai

9 g

Maistinė Skaidula

3 g

Bendras Cukraus Kiekis

4 g

Baltymai

22 g

4 servings

porcijos

10 minutes

aktyvus laikas

30 minutes

bendras laikas
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