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Creeach Fam Recipes

Tortellini Pasta Salad

5 servings

porcijos

20 minutes

aktyvus laikas

28 minutes

bendras laikas

Ingredientai

20 ounce package three cheese refrigerated tortellini

1 cup corn (, fresh cooked, canned or frozen)

15 ounce can black beans (, drained and rinsed)

1 red bell pepper (chopped)

1 avocado (, peeled, seeded and chopped)

1 1/2 cups cherry tomatoes (, halved)

1/4 cup red onion (, chopped)

1/4 cup fresh cilantro (, chopped)

3 Tablespoons olive oil

juice from 2 limes

2 Tablespoons rice vinegar

1 clove garlic (, minced)

1 teaspoon granulated sugar

1 teaspoon chili powder

1 teaspoon ground cumin

salt and freshly ground black pepper (to taste)

Nurodymai

Cook the tortellini according to package instructions. Drain and rinse with cold water.

Add tortellini to a large bowl. Add cooked corn, black beans, bell pepper, avocado, cherry tomatoes, onion, and cilantro.

Combine all of the dressing ingredients in a resealable jar. Shake until combined. Pour desired amount of dressing (you may not want to use it all) over the pasta and toss to coat.

Mityba

Porcijos Dydis

-

Kalorijos

607 kcal

Bendras Riebalų Kiekis

24 g

Sočiųjų Riebalų Kiekis

5 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

43 mg

Natris

502 mg

Bendri Angliavandeniai

75 g

Maistinė Skaidula

12 g

Bendras Cukraus Kiekis

7 g

Baltymai

24 g

5 servings

porcijos

20 minutes

aktyvus laikas

28 minutes

bendras laikas
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