Yum Yum For The Tum Tum

BLT Chicken Salad

Name: BLT Chicken Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 4 cups rotisserie chicken (shredded); 8 strips bacon (chopped (center cut); 1/2 cup plain Greek yogurt (or you can skip and use all mayonnaise); 1/3 cup mayonnaise; 1 tablespoon ranch seasoning; 1/2 tsp freshly cracked pepper; 1/3 cup green onions (diced); 2/3 pint grape tomatoes (halved or quartered); 1 avocado (diced)

4 servings

porcijos

15 minutes

aktyvus laikas

25 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

4 cups rotisserie chicken (shredded)

8 strips bacon (chopped (center cut)

1/2 cup plain Greek yogurt (or you can skip and use all mayonnaise)

1/3 cup mayonnaise

1 tablespoon ranch seasoning

1/2 tsp freshly cracked pepper

1/3 cup green onions (diced)

2/3 pint grape tomatoes (halved or quartered)

1 avocado (diced)

Nurodymai

Start by making the dressing in a large mixing bowl. Add in the mayo and Greek yogurt then whisk in the seasonings.

Add the chicken, bacon, and green onions into the bowl. Mix well until it's all combined. Add in the diced tomatoes and mix again to incorporate.

Once it's all mixed together, taste and adjust the seasonings. Add in the diced avocado once you are ready to serve and gently toss into the desired portion of chicken salad (or you can leave them in a single layer on top).

Place into an airtight container and store in the fridge for at least 1 hour before serving.

Mityba

Porcijos Dydis

1 cup

Kalorijos

325 kcal

Bendras Riebalų Kiekis

14 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

Transriebalai

Cholesterolis

118 mg

Natris

977 mg

Bendri Angliavandeniai

11 g

Maistinė Skaidula

Bendras Cukraus Kiekis

3 g

Baltymai

40 g