Grilled Chicken with Quinoa and Veggies

• porcijos: 1 serving

Ingredientai

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

Nurodymai

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

Mityba

• Porcijos Dydis: 1 plate
• Kalorijos: 480 kcal
• Bendras Riebalų Kiekis: 20 g
• Bendri Angliavandeniai: 30 g
• Maistinė Skaidula: 5-6 g
• Baltymai: 45 g