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Chicken and Sausage Jambalaya

6 servings

porcijos

10 minutes

aktyvus laikas

50 minutes

bendras laikas

Ingredientai

1/4 cup olive oil

1 pound boneless skinless chicken thighs, cut into 1" chunks

1 pound smoked, spicy sausage (such as conecuh or andouille), cut into 1" discs (Alternative: Chorizo sausage)

10 oz bag of frozen chopped onion, bell pepper, and celery "seasoning blend" (see notes if using fresh veggies)

1 14.5-ounce can diced tomatoes with basil, garlic & oregano

1 14.5-ounce can chicken broth

1 tablespoon dried parsley

1 teaspoon dried basil

1 teaspoon garlic powder

1/2 teaspoon cajun seasoning (Tony Chachere's or Slap Ya Mama)

1/2 teaspoon pepper

1/2 teaspoon salt

2 cups uncooked, extra long grain rice (or long grain) (do NOT use instant rice)

Nurodymai

In a heavy 5-quart pan or Dutch oven over medium-high heat, add olive oil and brown the cut up chicken that has been seasoned with Tony's (NOTE: this is not the amount in the ingredient list; simply sprinkle the cut-up chicken with a little [or a lot] Tony's) for 3-5 minutes. Do not cook the chicken through. Remove chicken from pot.

Add the sliced sausage to the pot and brown for 5 minutes. Then add the onion, bell pepper, and celery. Mix well and scrape bottom of pan to remove and incorporate any browned pieces of chicken and sausage. Simmer covered on medium heat for about 5 minutes, stirring halfway through cooking.

Return chicken to pot and add the tomatoes, broth, and seasonings above. Mix well and taste for flavor. Add raw rice and mix well. Bring mixture to a boil, cover, and lower the heat. Gently simmer for 10 minutes and then stir mixture to bring rice to the top.

Cover and lower heat (very gentle simmer) and cook another 30 minutes or until rice is done. Do not lift the lid while the jambalaya is cooking. Do not boil the jambalaya! All that's needed is a slow, gentle simmer. On my electric stove, it's the lowest setting. A gas stove may cook hotter and faster even on the lowest setting, so if the rice isn't tender after 30 minutes, add some more broth (about 1/2 cup +/-), stir, cover, and cook another 5-10 minutes.

Alternative Cooking Method. Recipe can be baked in the oven at 350F for 1 hour. Looking at the recipe card, you still do steps 1 and 2. BUT for step 3, you will return the chicken to the pot and add the tomatoes, broth, and seasonings. Mix well and taste for flavor. Stir in the raw rice. Bring mixture to a boil, then carefully pour it into a medium-size, heavy duty roasting pan (11-3/4" x 9-1/4" x 2-1/2"). Cover the pan tightly with heaty duty foil, place on the middle oven rack, and bake for 1 hour or until the rice is tender. Important: The pan needs to be covered tightly with heavy duty foil or have a lid that fits well and won't allow any steam to escape.

Mityba

Porcijos Dydis

-

Kalorijos

645 kcal

Bendras Riebalų Kiekis

33 g

Sočiųjų Riebalų Kiekis

9 g

Nesotieji Riebalai

21 g

Transriebalai

1 g

Cholesterolis

126 mg

Natris

757 mg

Bendri Angliavandeniai

54 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

2 g

Baltymai

31 g

6 servings

porcijos

10 minutes

aktyvus laikas

50 minutes

bendras laikas
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