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New Recipes

Pan-Roasted Chicken Breasts

4 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

4 boneless chicken breast halves with skin

salt and freshly ground black pepper to taste

2 tablespoons olive oil

1 tablespoon chopped fresh herbs (thyme, parsley, rosemary)

¼ cup apple cider vinegar

4 tablespoons cold butter, cut into small pieces

1 tablespoon chicken broth (or water), if needed to thin sauce

Nurodymai

Gather all ingredients.

Season chicken on both sides with salt and pepper.

Heat olive oil in a heavy skillet over medium-high heat until it starts to shimmer. Place chicken breasts skin-side down in the skillet. Sprinkle with fresh herbs. Cook until the bottoms are well seared and golden brown, 5 to 6 minutes.

Flip chicken breasts over and continue cooking until an instant-read thermometer inserted into the center of a breast reads 150 degrees F (66 degrees C), about 5 minutes.

Add vinegar and cold butter to the pan with chicken. Shake the pan gently until butter melts and the internal temperature of chicken reads at least 165 degrees F (74 degrees C), 2 to 3 minutes more.

Stir in 1 tablespoon chicken broth to thin sauce.

Mityba

Porcijos Dydis

-

Kalorijos

462 kcal

Bendras Riebalų Kiekis

30 g

Sočiųjų Riebalų Kiekis

12 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

157 mg

Natris

244 mg

Bendri Angliavandeniai

0 g

Maistinė Skaidula

0 g

Bendras Cukraus Kiekis

0 g

Baltymai

45 g

4 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas
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