Jennifer
Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh
4 servings
porcijos10 minutes
aktyvus laikas13 minutes
bendras laikasIngredientai
2 cups flour
2 teaspoons baking powder
½ teaspoon salt
2 tablespoons sugar
3 eggs separated
1 ¾ cups milk
5 tablespoons melted butter
Nurodymai
In a large bowl, whisk together flour, baking powder, salt, and sugar.
In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.
In a third bowl, beat the egg whites until stiff and gently fold into the batter.
Pour into a hot waffle iron and cook for 2-3 minutes.
Mityba
Porcijos Dydis
-
Kalorijos
490 kcal
Bendras Riebalų Kiekis
21 g
Sočiųjų Riebalų Kiekis
12 g
Nesotieji Riebalai
8 g
Transriebalai
1 g
Cholesterolis
171 mg
Natris
512 mg
Bendri Angliavandeniai
60 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
12 g
Baltymai
14 g
4 servings
porcijos10 minutes
aktyvus laikas13 minutes
bendras laikas