Cookbook

Grilled Salmon Salad with Creamy Cilntro Lime Dressing

Name: Grilled Salmon Salad with Creamy Cilntro Lime Dressing
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: 🌞 Lunch
Ingredients: 1/3 cup olive oil; 1/4 cup lime juice, more to taste; 1/2 cup mayo; 1/2 teaspoon salt; 2 garlic cloves; 1/2 a jalapeno, sliced (more for more heat); 1/2 teaspoon honey, more to taste; 1/2 cup cilantro, packed (tender stems OK); 4 x 4-6 ounce pieces of salmon (or sub steelhead or ocean trout); 1/2 teaspoon salt; 1/2 teaspoon chili powder; 1/2 teaspoon cumin; 5 ounces O Organics® baby arugula; 3 Turkish cucumbers, sliced, salted; 1/4 cup red onion, thinly sliced; 1 cup cherry or grape tomatoes, sliced in half; 2 avocados, sliced; 1/3 cup toasted pumpkin seeds; 1/3 cup cotija cheese, crumbled; cilantro leaves for garnish

🌞 Lunch

4 servings

porcijos

15 minutes

aktyvus laikas

30 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

1/3 cup olive oil

1/4 cup lime juice, more to taste

1/2 cup mayo

1/2 teaspoon salt

2 garlic cloves

1/2 a jalapeno, sliced (more for more heat)

1/2 teaspoon honey, more to taste

1/2 cup cilantro, packed (tender stems OK)

4 x 4-6 ounce pieces of salmon (or sub steelhead or ocean trout)

1/2 teaspoon salt

1/2 teaspoon chili powder

1/2 teaspoon cumin

5 ounces O Organics® baby arugula

3 Turkish cucumbers, sliced, salted

1/4 cup red onion, thinly sliced

1 cup cherry or grape tomatoes, sliced in half

2 avocados, sliced

1/3 cup toasted pumpkin seeds

1/3 cup cotija cheese, crumbled

cilantro leaves for garnish

Nurodymai

Preheat

the grill to med-high heat.

Make the Dressing

Place all ingredients except the cilantro in a blender, and blend until smooth, scraping down sides as needed. Add the cilantro and blend again. Taste, and adjust jalapeno, honey, and lime to your taste.

Grill

Brush each piece of salmon with olive oil, then lightly season each side with salt, chili powder and cumin. Place the salmon on a greased, hot grill. Check after 2-3 minutes for grill marks, then turn. Continue grilling for a few more minutes, to medium (or your preferred doneness), and turn the heat off.

In a large mixing bowl, toss arugula, cucumber, and onions with a little dressing (you won’t need all) then fold in the avocado, tomatoes, half the pumpkin seeds, and half the Cotija cheese. Taste and add salt if needed.

Place on a serving platter or in a big wide serving bowl (or divide among four plates), and top with the salmon.

Sprinkle with remaining pumpkin seeds, Cotija cheese, and cilantro leaves. Serve immediately.

Mityba

Porcijos Dydis

Kalorijos

585

Bendras Riebalų Kiekis

44.2 g

Sočiųjų Riebalų Kiekis

7.6 g

Nesotieji Riebalai

Transriebalai

0 g

Cholesterolis

70.2 mg

Natris

742.9 mg

Bendri Angliavandeniai

20.8 g

Maistinė Skaidula

10.1 g

Bendras Cukraus Kiekis

5.2 g

Baltymai

33.7 g