Side Dishes
Parmesan White Beans
6 servings
porcijos10 minutes
bendras laikasIngredientai
1 tablespoon extra-virgin olive oil
½ cup frozen mirepoix blend
2 (15 ounce) cans no-salt-added white beans, rinsed
½ teaspoon herbes de Provence
Juice of 1 lemon
½ teaspoon salt
½ teaspoon ground pepper
¼ cup grated Parmesan cheese
Nurodymai
Heat oil in a large saucepan over medium-high heat. Add mirepoix and cook, stirring, until softened, about 2 minutes. Stir in beans, herbes de Provence, lemon juice, salt and pepper; simmer, stirring occasionally, until heated through and most of the liquid is cooked off, about 5 minutes. Serve topped with Parmesan.
Mityba
Porcijos Dydis
-
Kalorijos
154 kcal
Bendras Riebalų Kiekis
4 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
3 mg
Natris
343 mg
Bendri Angliavandeniai
21 g
Maistinė Skaidula
6 g
Bendras Cukraus Kiekis
2 g
Baltymai
8 g
6 servings
porcijos10 minutes
bendras laikas