Maezy
Baked Chicken Meatballs
8 servings
porcijos10 minutes
aktyvus laikas34 minutes
bendras laikasIngredientai
1 pound ground chicken
⅔ cup Italian-flavored bread crumbs
½ cup shredded carrots (optional)
½ cup shredded Parmesan
1 egg
Nurodymai
Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.
In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.
Bake for 24-26 minutes or until golden brown and cooked through.
(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)
Serve warm or set aside to cool and freeze.
Mityba
Porcijos Dydis
2 meatballs
Kalorijos
157 kcal
Bendras Riebalų Kiekis
7 g
Sočiųjų Riebalų Kiekis
3 g
Nesotieji Riebalai
4 g
Transriebalai
1 g
Cholesterolis
74 mg
Natris
292 mg
Bendri Angliavandeniai
8 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
14 g
8 servings
porcijos10 minutes
aktyvus laikas34 minutes
bendras laikas