Fronk Recipes
Asian Grilled Salmon
6 servings
porcijos34 minutes
bendras laikasIngredientai
1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic
Nurodymai
Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
Mityba
Porcijos Dydis
-
Kalorijos
599
Bendras Riebalų Kiekis
44g
Sočiųjų Riebalų Kiekis
9g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
125mg
Natris
631mg
Bendri Angliavandeniai
1g
Maistinė Skaidula
0g
Bendras Cukraus Kiekis
0g
Baltymai
47g
6 servings
porcijos34 minutes
bendras laikas