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Fronk Recipes

Asian Grilled Salmon

6 servings

porcijos

34 minutes

bendras laikas

Ingredientai

1 side fresh salmon, boned but skin on (about 3 pounds)

2 tablespoons Dijon mustard

3 tablespoons good soy sauce

6 tablespoons good olive oil

1/2 teaspoon minced garlic

Nurodymai

Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.

While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.

Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.

Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

Mityba

Porcijos Dydis

-

Kalorijos

599

Bendras Riebalų Kiekis

44g

Sočiųjų Riebalų Kiekis

9g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

125mg

Natris

631mg

Bendri Angliavandeniai

1g

Maistinė Skaidula

0g

Bendras Cukraus Kiekis

0g

Baltymai

47g

6 servings

porcijos

34 minutes

bendras laikas
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