Randolph Family Recipes

Sautéed Asparagus

Name: Sautéed Asparagus
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3 servings
Ingredients: 1 bunch of asparagus (about 1 1/4 lb.); 1 tbsp. olive oil; 1 tbsp. unsalted butter; 2 cloves garlic, chopped; 1 tsp. salt; 1/2 tsp. ground black pepper; 1/2 lemon; 2 tbsp. grated parmesan cheese, for serving

3 servings

porcijos

5 minutes

aktyvus laikas

15 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

1 bunch of asparagus (about 1 1/4 lb.)

1 tbsp. olive oil

1 tbsp. unsalted butter

2 cloves garlic, chopped

1 tsp. salt

1/2 tsp. ground black pepper

1/2 lemon

2 tbsp. grated parmesan cheese, for serving

Nurodymai

Trim the woody ends from the base of the asparagus spears by cutting off the bottom 2 inches or by snapping it off with your hands.

Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the asparagus in a single layer and cook, turning occasionally, until lightly golden and almost tender, 8 to 10 minutes. (Cut a small piece from the end of one asparagus to see if it's near tender.)

Reduce the heat to low. Add the butter, garlic, salt, and pepper, and stir to coat the asparagus. Cook until the garlic is softened and fragrant, 1 to 2 minutes more. Immediately transfer to a serving plate.

Just before serving, squeeze the juice from the lemon half over the asparagus and sprinkle with parmesan cheese. Serve immediately.

Mityba

Porcijos Dydis

Kalorijos

143

Bendras Riebalų Kiekis

10 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

Transriebalai

0 g

Cholesterolis

14 mg

Natris

503 mg

Bendri Angliavandeniai

5 g

Maistinė Skaidula

4 g

Bendras Cukraus Kiekis

4 g

Baltymai

7 g