chaz
Chorizo, bean and bulgur wheat salad
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porcijos45 minutes
bendras laikasIngredientai
200g of chorizo sausage, diced into small cubes
240g of bulgur wheat
800ml of water
30ml of olive oil
140g of onion, finely chopped
165g of red pepper, diced into small cubes
100g of yellow pepper, diced into small cubes
5g of parsley, chopped
4g of garlic
5g of caster sugar
1 dash of oregano
4g of salt
115g of tinned cannellini beans, drained
115g of tinned red kidney beans, drained
Nurodymai
Cover the bulgur wheat with water, bring to the boil and cook for 10 minutes. Drain and leave to cool
Heat the oil in a heavy based pan and sweat the onions and chorizo for 5 minutes, stirring frequently
Add the red and yellow peppers to the pan and sweat for a further 5 minutes
Add the parsley, garlic, caster sugar, dried oregano and salt and cook for a further 5 minutes
Remove the pan from the heat and combine with the bulgur wheat in a large salad bowl. Add the cannellini beans and kidney beans and mix well before serving
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porcijos45 minutes
bendras laikas