New Recipes
Colleen's Slow Cooker Jambalaya
12 servings
porcijos20 minutes
aktyvus laikas3 hours 20 minutes
bendras laikasIngredientai
1 (28 ounce) can diced tomatoes with juice
1 pound skinless, boneless chicken breast halves - cut into 1 inch cubes
1 pound andouille sausage, sliced
1 large onion, chopped
1 large green bell pepper, chopped
1 cup chopped celery
1 cup chicken broth
2 teaspoons dried oregano
2 teaspoons dried parsley
2 teaspoons Cajun seasoning
1 teaspoon cayenne pepper
½ teaspoon dried thyme
1 pound frozen cooked shrimp without tails
Nurodymai
Gather the ingredients.
Mix tomatoes with juice, chicken, sausage, onion, green bell pepper, celery, and broth in a slow cooker.
Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
Cover and cook on Low for 7 to 8 hours, or on High for 3 to 4 hours. Stir in shrimp during the last 30 minutes of cook time.
Serve over rice.
Mityba
Porcijos Dydis
-
Kalorijos
235 kcal
Bendras Riebalų Kiekis
14 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
99 mg
Natris
688 mg
Bendri Angliavandeniai
6 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
3 g
Baltymai
20 g
12 servings
porcijos20 minutes
aktyvus laikas3 hours 20 minutes
bendras laikas