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Johanneck Family Recipes

Blackstone Hibachi Vegetables

6 servings

porcijos

10 minutes

aktyvus laikas

18 minutes

bendras laikas

Ingredientai

1/2 White Onion (cut into strips)

1 Zucchini (diced)

1 cup Mushrooms (halved)

2 cups Broccoli Florets (cut into bite size pieces)

1 Large Red Bell Pepper (cut into strips)

1 Tbsp Butter

1 Tbsp Vegetable Oil

1 Tbsp Soy Sauce

1/4 tsp Black Pepper

1/4 tsp Salt

Nurodymai

Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.

Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.

Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.

Remove from the griddle and serve warm. Enjoy!

Mityba

Porcijos Dydis

-

Kalorijos

67 kcal

Bendras Riebalų Kiekis

5 g

Sočiųjų Riebalų Kiekis

2 g

Nesotieji Riebalai

2 g

Transriebalai

1 g

Cholesterolis

5 mg

Natris

294 mg

Bendri Angliavandeniai

6 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

3 g

Baltymai

2 g

6 servings

porcijos

10 minutes

aktyvus laikas

18 minutes

bendras laikas
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