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Chicken Tamale Pie
4 servings
porcijos20 minutes
aktyvus laikas50 minutes
bendras laikasIngredientai
Cooking spray
1 box Jiffy corn muffin mix
1/2 c. sour cream
1 large egg
1/2 c. corn kernels (canned, fresh, or frozen)
2 tbsp. melted butter
1 tbsp. extra-virgin olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp. taco seasoning
Kosher salt
2 c. cooked shredded chicken
1 c. enchilada sauce, divided
1 c. shredded cheddar
1 c. shredded Monterey jack
Freshly chopped cilantro and sour cream, for serving
Nurodymai
Top with both cheeses and bake 20 minutes more.
Garnish with cilantro and sour cream before serving.
Mityba
Porcijos Dydis
-
Kalorijos
892
Bendras Riebalų Kiekis
57 g
Sočiųjų Riebalų Kiekis
24 g
Nesotieji Riebalai
-
Transriebalai
0 g
Cholesterolis
188 mg
Natris
1782 mg
Bendri Angliavandeniai
54 g
Maistinė Skaidula
6 g
Bendras Cukraus Kiekis
8 g
Baltymai
35 g
4 servings
porcijos20 minutes
aktyvus laikas50 minutes
bendras laikas