Baked Whole Red Snapper

• porcijos: 2 servings
• aktyvus laikas: 10 minutes
• bendras laikas: 30 minutes

Ingredientai

1 (2 pound) whole red snapper

2 tablespoons grapeseed oil

1 teaspoon Cajun seasoning, or to taste

2 garlic cloves

1 slice orange

1 slice lime

1 slice lemon

2 sprigs fresh thyme

Nurodymai

Preheat the oven to 450 degrees F (230 degrees C).

Clean red snapper inside and out under cold running water. Pat dry with paper towels, then place onto a baking sheet.

Brush grapeseed oil all over the inside and outside of fish; sprinkle with Cajun seasoning on all sides. Insert garlic cloves, citrus slices, and thyme sprigs into the cavity.

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes, depending on size of fish.

Mityba

• Kalorijos: 733 kcal
• Bendras Riebalų Kiekis: 22 g
• Sočiųjų Riebalų Kiekis: 3 g
• Nesotieji Riebalai: 0 g
• Cholesterolis: 213 mg
• Natris: 803 mg
• Bendri Angliavandeniai: 10 g
• Maistinė Skaidula: 2 g
• Bendras Cukraus Kiekis: 2 g
• Baltymai: 120 g