McGivern family recipes
Crispy Chicken Bao Buns
4 servings
porcijos25 minutes
aktyvus laikas35 minutes
bendras laikasIngredientai
500g chicken breast
2 Tbsp soy sauce
1 tsp garlic powder
1 tsp ginger powder
1 tsp 5 spice powder
1 egg
¼ cup cornflour
¼ cup oil
8 bao buns
4 Tbsp hoisin sauce
1 bag ready-made coleslaw
½ cucumber, thinly sliced
1 spring onion, sliced
2 Tbsp Japanese mayo
Nurodymai
Slice the chicken breast into 1 cm pieces. Add to a bowl with the soy sauce and spices then stir to combine.
Add the egg and cornflour and mix again. Marinate in the fridge for 20 minutes.
Add the oil to a large frying pan over a medium heat. Shallow fry the chicken pieces on each side until crispy and cooked through.
Steam the bao buns in a bamboo steamer and prepare the coleslaw.
Serve the steamed bao buns filled with hoisin sauce, crispy chicken, coleslaw, cucumber, spring onion and mayo.
Mityba
Porcijos Dydis
1
Kalorijos
953
Bendras Riebalų Kiekis
37 g
Sočiųjų Riebalų Kiekis
7 g
Nesotieji Riebalai
28 g
Transriebalai
0 g
Cholesterolis
185 mg
Natris
1609 mg
Bendri Angliavandeniai
90 g
Maistinė Skaidula
4 g
Bendras Cukraus Kiekis
16 g
Baltymai
61 g
4 servings
porcijos25 minutes
aktyvus laikas35 minutes
bendras laikas