Instant Pot
Instant Pot Pork Puttanesca
6 servings
porcijos10 minutes
aktyvus laikas55 minutes
bendras laikasIngredientai
3 1/2 lb. skinless, boneless pork shoulder, excess fat trimmed and discarded, pork cut into 2" pieces
Kosher salt
Freshly ground black pepper
1 tbsp. extra-virgin olive oil
6 cloves garlic, peeled
2 oil-packed anchovy fillets
1/4 c. tomato paste
1 (28-oz.) can whole peeled tomatoes
1/3 c. pitted Castelvetrano and/or kalamata olives, halved
1/4 c. packed fresh basil leaves, roughly chopped, plus more for serving
2 tbsp. red wine vinegar
1 tbsp. capers, drained
1/2 tsp. crushed red pepper flakes
1/2 tsp. granulated sugar
Cooked polenta and shaved Parmesan, for serving
Nurodymai
Season pork with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
In an Instant Pot, heat oil on Sauté 2 minutes. Add garlic and cook, stirring frequently, until light golden, about 2 minutes. Stir in anchovies and tomato paste and cook, stirring, until tomato paste slightly darkens and anchovies are broken up into small bits, about 2 minutes more.
Add tomatoes and any juices, breaking up tomatoes with a wooden spoon. Add olives, basil, vinegar, capers, red pepper flakes, and sugar and stir to combine. Nestle in pork.
Close and lock lid. Cook on high pressure 30 minutes, or until pork is very tender.
Manually release pressure. Using tongs, transfer pork to a large bowl. Using 2 forks, shred pork. Return pork to pot with sauce and set to Sauté. Bring to a simmer and cook, stirring occasionally, until sauce thickens, 8 to 10 minutes more.
Serve pork over polenta. Top with Parmesan and basil.
Mityba
Porcijos Dydis
-
Kalorijos
1223
Bendras Riebalų Kiekis
85 g
Sočiųjų Riebalų Kiekis
29 g
Nesotieji Riebalai
-
Transriebalai
0 g
Cholesterolis
356 mg
Natris
1620 mg
Bendri Angliavandeniai
6 g
Maistinė Skaidula
4 g
Bendras Cukraus Kiekis
5 g
Baltymai
100 g
6 servings
porcijos10 minutes
aktyvus laikas55 minutes
bendras laikas