Salads/Dressings

Shrimp & Mango Salad

Name: Shrimp & Mango Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tbsp. white or yellow miso; 1 tbsp. freshly grated ginger; 2 tbsp. honey; 2 tbsp. lime juice; 1 tbsp. extra-virgin olive oil; 1 tsp. toasted sesame oil; 1 lb. medium shrimp, peeled and deveined; Kosher salt; Freshly ground black pepper; 1/2 medium head napa cabbage, thinly sliced; 1 large or 2 small ripe mangos, chopped; 2 small cucumbers (such as Persian cucumbers), chopped; 1 ripe avocado, cubed; Roughly chopped toasted salted peanuts, for garnish; Fresh basil or cilantro leaves, for garnish

4 servings

porcijos

10 minutes

aktyvus laikas

20 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

2 tbsp. white or yellow miso

1 tbsp. freshly grated ginger

2 tbsp. honey

2 tbsp. lime juice

1 tbsp. extra-virgin olive oil

1 tsp. toasted sesame oil

1 lb. medium shrimp, peeled and deveined

Kosher salt

Freshly ground black pepper

1/2 medium head napa cabbage, thinly sliced

1 large or 2 small ripe mangos, chopped

2 small cucumbers (such as Persian cucumbers), chopped

1 ripe avocado, cubed

Roughly chopped toasted salted peanuts, for garnish

Fresh basil or cilantro leaves, for garnish

Nurodymai

Whisk to combine all dressing ingredients in a medium bowl.

Season shrimp all over with salt and pepper. In a large skillet, heat oil over medium heat. Add shrimp and cook until pink and opaque, about 2 minutes per side. Transfer to a plate to cool.

Combine cabbage, mango, cucumbers, and avocado in a large bowl. Add dressing and toss gently to coat and mix the ingredients.

Serve salad topped with shrimp, chopped peanuts, and herbs.

Mityba

Porcijos Dydis

Kalorijos

367

Bendras Riebalų Kiekis

17 g

Sočiųjų Riebalų Kiekis

3 g

Nesotieji Riebalai

Transriebalai

0 g

Cholesterolis

183 mg

Natris

1066 mg

Bendri Angliavandeniai

25 g

Maistinė Skaidula

7 g

Bendras Cukraus Kiekis

21 g

Baltymai

28 g