Copycat Sweetgreen Harvest Bowl

• 분량: 1 serving
• 활동 시간: 15 minutes
• 총 시간: 33 minutes

재료

1 small sweet potato (diced)

Olive oil spray

Pinch of salt

1 (5oz) Chicken Breast

1/2 tsp paprika

1/2 tsp garlic powder

1/2 tsp onion powder

1/4 tsp salt

1/2 tbsp olive oil

1 tbsp balsamic vinegar

2 tsp Dijon mustard

1 tsp honey

Pinch of salt and pepper

2 cups chopped kale

5 oz roasted chicken breast (from above) (diced)

Roasted sweet potatoes (from above)

1/4 cup cooked brown rice

1/2 of apple (diced)

1 tbsp chopped almonds or pecans

1 tbsp crumbled goat cheese

방향

Roasted Sweet Potatoes

Dice sweet potatoes into small cubes, Spray with olive oil, toss with salt, and air fry or bake at 400°F for 15–18 minutes until soft and lightly caramelized.

Roasted Chicken Breast

Season both sides of the chicken with paprika, garlic powder, onion powder, and salt. Air fry at 375°F for 15 minutes or until cooked through.

Balsamic Dijon Dressing

Whisk together olive oil, balsamic vinegar, dijon mustard, honey, and a pinch of salt and pepper. Whisk all ingredients together until smooth.

To Build the Bowl

Add kale to your bowl, then top with chicken, roasted sweet potatoes, brown rice, apple, nuts, and goat cheese. Drizzle the balsamic dressing over the top and toss gently to combine.

영양 정보

• 칼로리: 465 kcal