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• 분량: Recipe: (4 servings
• 총 시간: 52 minutes

재료

Easy high-protein baked feta chicken & sweet potato meal prep!

500g Sweet potato

500g Chicken breast

150g Feta cheese

240g Chickpeas (drained)

200g Broccoli

200g Onion

4ml Olive Oil

Salt, garlic granules, mixed herbs & pepper

Dressing:

100g Low-fat Greek yoghurt

10g Tahini

1 Tbsp Cumin

Juice of 1 lemon

Pinch of salt

50ml Water (to thin)

방향

Add sweet potato, broccoli, onion, and crumbled feta to a baking tray. Season well.

Roast in a preheated oven at 200°C for 30 minutes. Then add chicken and cook for 20–25 minutes.

Mix the yoghurt, tahini, cumin, lemon, salt, and water into a smooth dressing.

Drizzle over the tray bake, serve, and enjoy.

Each serving (1/4):

Calories: 510 kcals

Protein: 43g

Carbs: 41g

Fat: 17g

Let me know if you try it!

Comment the word ‘RECIPE’ if you want me to send you a link to my new recipe eBook that has lots more simple and high protein recipes just like this 💌