Umami
Umami

Mediterranean Diet

Sunshine Salad Dressing

1 serving

분량

10 minutes

활동 시간

10 minutes

총 시간

재료

1 clove Garlic

2 tbsp Apple cider vinegar or more lemon juice

1/4 cup Dijon mustard

3 tbsp Honey

2 tbsp Lemon juice

10 Of freshly ground black pepper, twists

1/2 tsp Sea salt, fine

1/4 cup Olive oil, extra-virgin

1/2 cup Greek yogurt, plain

방향

Instructions

In a 2-cup liquid measuring cup or bowl, combine all of the ingredients as listed. Whisk until blended. Taste, and season with additional pepper if necessary.

This dressing is intentionally bold, but if it tastes too tart for your liking, whisk in another tablespoon of honey.

Store leftover salad dressing in the refrigerator, covered, for 10 to 14 days.

노트

Nutrition Facts

Serving Size 2 tablespoons dressing made with whole-milk yogurt

Serves 12

Amount Per Serving

Calories

69

% Daily Value*

Total Fat 5g

6%

Saturated Fat 0.9g

Trans Fat 0g

Polyunsaturated Fat 0.5g

Monounsaturated Fat 3.4g

0%

Cholesterol 1.3mg

0%

Sodium 213.5mg

9%

Total Carbohydrate 5.1g

2%

Dietary Fiber 0g

0%

Sugars 4.9g

Protein 0.4g

1%

Vitamin A0%

Vitamin C1%

Calcium1%

Iron0%

Vitamin D0%

Magnesium0%

Potassium1%

Zinc1%

Phosphorus1%

Thiamin (B1)0%

Riboflavin (B2)1%

Niacin (B3)0%

Vitamin B61%

Folic Acid (B9)0%

Vitamin B122%

Vitamin E0%

Vitamin K0%

1 serving

분량

10 minutes

활동 시간

10 minutes

총 시간
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