Chili Lime Prawn Salad

• 분량: Ingredients (for 3 serve

재료

Chilli Lime Prawn Power Bowl 🍤🥭

Fast, fresh, high protein and actually satisfying!

355 calories

27 g protein

28 g carbs

19 g fats

500 g raw peeled prawns

1 teaspoon garlic powder

½ teaspoon paprika

½ medium red onion, diced

1½ cups (240 g) mango, diced

1 cup (150g) red capsicum, chopped

150 g avocado, diced

1½ cups (150 g) cucumber, sliced

2 tablespoons olive oil

1 tablespoon lime juice

¼ cup fresh coriander

1 teaspoon chilli flakes

Salt & pepper

방향

Season prawns with garlic powder, paprika, salt and pepper.

Pan-fry over medium-high heat until pink and cooked through.

In a bowl, combine red onion, mango, capsicum, avocado, cucumber and coriander.

Whisk olive oil, lime juice, chilli flakes, lemon salt and pepper.

Add warm prawns, drizzle dressing and toss gently.

Serve immediately. Optional chilli flakes on top 🌶️

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