Garbanzos in Coconut Milk

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 25 minutes

재료

2 cups cooked chickpeas or 2 cups canned chick-peas, drained

1 tomatoes, chopped

4 whole cloves or 1/8 teaspoon ground cloves

2 -3 garlic cloves, mined

1 1/2 cups coconut milk

1 1/2 teaspoons ground turmeric

1/2 teaspoon salt

방향

Combine all ingredients in medium saucepan.

Bring to boil, then reduce heat and simmer 20 minutes to blend flavors.

Serve with rice.

영양 정보

• 칼로리: 371
• 지방 전체: 13.4
• 포화 지방: 11.6
• 콜레스테롤: 0
• 나트륨: 464.4
• 탄수화물 전체: 59.8
• 식이섬유: 4.5
• 총 당류: 38.7
• 단백질: 5.2