Eggless Banana Bread

• 분량: 12 servings
• 활동 시간: 10 minutes
• 총 시간: 1 hour

재료

1 1/2 cup Mashed Banana (note 1)

1/2 cup Soft Brown Sugar

1/3 cup Melted Coconut Oil (note 2)

1 teaspoon Vanilla Extract

1/2 teaspoon Salt

1 1/2 cup All-Purpose Flour (note 3)

2 teaspoons Baking Powder

1/2 teaspoon Baking Soda

2 teaspoons Cinnamon

1/2 cup Chopped Walnuts (or Pecan)

방향

Preheat the oven to 350°F (180°C). Line a 9-inch x 5-inch loaf pan with parchment paper. Slightly oil the paper and pan with oil spray or coconut oil. Set aside.

In a large mixing bowl, mash the ripe bananas with a potato masher, a fork, or the paddle attachment of your stand mixer. Mash until almost no lumps show, it must be very runny for an ultra-moist texture. Measure 1 cup + 1/2 cup of mashed bananas - if extra, freeze for later.

Stir the oil, vanilla extract, brown sugar, and salt with the mashed bananas until well combined.

In another bowl, stir flour, baking powder, baking soda, and cinnamon.

Fold the dry ingredients into the wet ingredients and stir with a wooden spoon or silicone spatula until the batter is consistent.

Fold in chopped nuts if desired.

Transfer the batter into the prepared loaf pan and bake in the center rack of the oven until a pick inserted in the center of the loaf comes out clean - about 50 to 55 minutes. You can add a piece of foil on top of the pan after 30 minutes to prevent the banana bread from browning too fast.

Cool down on a wire rack for 2 hours before slicing.

Storage

Store at room temperature for up to 3 days or up to 5 days in the fridge in a sealed container. It can be frozen and thaw the day before at room temperature.

노트

note 1: about 4 ripe bananas with brown spots on skin

note 2: You can also use light olive oil, canola oil, or any oil you like in baking.

note 3: You can use the same amount of white spelt flour or white wholewheat flour.

영양 정보

• 1회 제공량: 1 slice
• 칼로리: 169.3 kcal
• 지방 전체: 6.3 g
• 포화 지방: 5.1 g
• 불포화 지방: 0.6 g
• 나트륨: 216.4 mg
• 탄수화물 전체: 27.9 g
• 식이섬유: 1.3 g
• 총 당류: 12.4 g
• 단백질: 1.9 g