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Beef Rouladen

6 servings

분량

40 minutes

활동 시간

2 hours 50 minutes

총 시간

재료

6 beef round slices (or thinly sliced flank steak)

3 tablespoons yellow mustard

6 slices bacon

1 onion (sliced)

6 dill pickles

1 tablespoon butter

2 cups beef broth (low sodium)

1 can mushrooms (with juice, optional)

¼ cup pickle juice

salt & pepper (to taste)

3 tablespoons xanthan gum

방향

Preheat oven to 325°F.

Place beef slices on a cutting board and gently pound using a meat tenderizer.

Over each slice, spread a thin layer of mustard, season with pepper, top with bacon, onions, and a dill pickle.

Roll up each Rouladen lengthwise, around the pickle, and secure with toothpicks.

Heat butter in a pan and brown each roll. Place rolls in a roasting dish, add broth, canned mushrooms, and ¼ cup pickle juice. Roast 90-120 minutes or until fork-tender.

Gravy

Remove Rouladen from the juices, set on a plate and cover.

Heat juices over medium heat until boiling. Combine xanthan gum with an equal amount of water. Slowly add the mixture to the boiling broth while whisking until it reaches the desired thickness (You may not need all of it).

Serve Rouladen over mashed cauliflower with gravy.

영양 정보

1회 제공량

-

칼로리

237 kcal

지방 전체

9 g

포화 지방

4 g

불포화 지방

3.4 g

트랜스 지방

0.1 g

콜레스테롤

76 mg

나트륨

1413 mg

탄수화물 전체

5 g

식이섬유

1 g

총 당류

1 g

단백질

33 g

6 servings

분량

40 minutes

활동 시간

2 hours 50 minutes

총 시간
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