Pan Seared New York Steak with Whiskey and Cream

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 15 minutes

材料

8 ounces New York Steaks (8 ounces - 1 to 1 1/4 inch thick New York Steaks)

1 tbsp unsalted butter (1 tablespoon unsalted butter)

3 tbsps shallots (3 tablespoons finely chopped shallots)

¼ cup whiskey (1/4 cup whiskey)

½ cup sodium free chicken stock (1/2 cup sodium free chicken stock)

½ tsp Worcestershire sauce (1/2 teaspoon Worcestershire sauce)

2 tsps Dijon mustard (2 teaspoons Dijon mustard)

½ cup heavy cream (1/2 cup heavy cream)

0 lemon juice (fresh lemon juice)

手順

Bring the steaks to room temperature and season each side generously with salt and pepper.

Heat a heavy skillet large enough to hold all 4 steaks, over medium high heat. Add the butter and when it begins to foam add the steaks. Cook for 3 minutes, or until the bottoms are nicely browned. Turn the steaks and cook the other side for another 3 minutes for rare. Transfer to a warm platter and cover with aluminum foil.

To make the pan sauce, lower the heat to medium and add the shallots to the skillet. Cook stirring for about 1 minute. Remove the pan from the heat and add the whiskey and scrape any browned bits from the bottom of the pan. Return the skillet the heat, add the chicken stock and Worcestershire sauce and bring to a boil.

Whisk in the mustard and then the cream and simmer whisking until the sauce is reduced to a syrupy consistency, 2 to 3 minutes.

Season to taste with salt, pepper and lemon juice.

Return the steaks to the skillet and add any steaks juices to the skillet. Warn the steaks and pour some sauce over them .

栄養

• カロリー: 167 kcal
• 脂肪総量: 13 g
• 飽和脂肪: 8 g
• コレステロール: 48 mg
• ナトリウム: 47 mg
• 炭水化物総量: 1 g