Umami
Umami

Main Dishes

Spicy Calabrian Chili & Honey Chicken

4 servings

分量

10 minutes

調理時間

1 hour 50 minutes

総時間

材料

4 chicken quarters

1 ½ teaspoons salt (divided)

½ teaspoon black pepper

1 tablespoon chili powder

1 tablespoon smoked paprika

1 teaspoon red pepper flakes

1 teaspoon garlic powder

½ teaspoon turmeric

½ teaspoon cayenne pepper

¼-⅓ cup Calabrian chili paste

¼ cup honey

手順

Preheat oven to 350°.

In a baking sheet or a roasting pan, salt and pepper both sides of the chicken (about 1 teaspoon salt, if not more).

In a small bowl, mix all the spices with the rest of the salt (about 1/2 teaspoon). Sprinkle the seasoning mix on both sides of the chicken and rub into the chicken and even under the skin.

Spoon a little bit of chili paste on each piece of chicken and rub the paste into the chicken, again on both sides.

Place in oven, uncovered, for about 1 1/2 hours. You can also bake this at 400° for 45-55 minutes. Chicken is done when the internal temperature reaches between 170-180° degrees and the juices run clear.

Remove from oven and baste the chicken with the drippings at the bottom using a small spoon. Allow to cool for about 10 minutes.

Drizzle the chicken with honey and serve with limes, cucumbers or even sliced chili peppers if you want more heat.

栄養

サービングサイズ

1 piece

カロリー

329 kcal

脂肪総量

22 g

飽和脂肪

6.1 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

54 mg

ナトリウム

1376 mg

炭水化物総量

25 g

食物繊維

6 g

糖質総量

19 g

タンパク質

12 g

4 servings

分量

10 minutes

調理時間

1 hour 50 minutes

総時間
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