Thai Chili Sauce Chicken Stir-fry

• 分量: 6 servings
• 総時間: 10 minutes

材料

1 ½ pounds chicken breast (680g, sliced into ¼-inch thick pieces)

1 tablespoon cornstarch

3 tablespoons oil (divided)

3 cloves garlic (thinly sliced)

2 Thai bird chilies (thinly sliced, optional)

1 red bell pepper (de-seeded and thinly sliced)

5 scallions (sliced at an angle into 2-inch pieces)

2 tablespoons Thai Chili Paste (Namprik Pao)

1 tablespoon fish sauce

手順

Add the chicken to a bowl, along with the 1 tablespoon cornstarch and 1 tablespoon oil. Mix well and set aside.

Heat a wok over high heat until smoking. Add 2 tablespoons of oil, and the chicken. Stir-fry the chicken for 1-2 minutes, until well-seared.

Add the garlic, chilies (if using), bell pepper, scallions, chili sauce, and fish sauce. Stir-fry for another 2 minutes.

Serve with steamed jasmine rice.

メモ

Bryce and Cameron LOVED!

Easy, fast,

Subbed 1 lb chix thighs - yes! (Not 1.5 lb)

Subbed 3 mini red bell peppers - yes

栄養

• カロリー: 220 kcal
• 脂肪総量: 10 g
• 飽和脂肪: 1 g
• コレステロール: 73 mg
• ナトリウム: 372 mg
• 炭水化物総量: 7 g
• 食物繊維: 1 g
• 糖質総量: 2 g
• タンパク質: 25 g