Umami
Umami

Take Me To Nom Town

Quick Beef Stir-Fry

4 servings

分量

15 minutes

調理時間

25 minutes

総時間

材料

2 tablespoons vegetable oil

1 pound beef sirloin, cut into 2-inch strips

1 ½ cups fresh broccoli florets

1 red bell pepper, cut into matchsticks

2 carrots, thinly sliced

1 green onion, chopped

1 teaspoon minced garlic

2 tablespoons soy sauce

2 tablespoons sesame seeds, toasted

手順

Gather all ingredients.

Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes.

Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.

Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Serve hot and enjoy!

栄養

サービングサイズ

-

カロリー

268 kcal

脂肪総量

16 g

飽和脂肪

4 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

49 mg

ナトリウム

526 mg

炭水化物総量

9 g

食物繊維

3 g

糖質総量

3 g

タンパク質

23 g

4 servings

分量

15 minutes

調理時間

25 minutes

総時間
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