Take Me To Nom Town
Quick Beef Stir-Fry
4 servings
分量15 minutes
調理時間25 minutes
総時間材料
2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted
手順
Gather all ingredients.
Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes.
Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Serve hot and enjoy!
栄養
サービングサイズ
-
カロリー
268 kcal
脂肪総量
16 g
飽和脂肪
4 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
49 mg
ナトリウム
526 mg
炭水化物総量
9 g
食物繊維
3 g
糖質総量
3 g
タンパク質
23 g
4 servings
分量15 minutes
調理時間25 minutes
総時間