Lentil & Spinach Soup

材料

Lentil and Spinach Soup:

1 ½ Cup red lentils

2- 3 cloves minced garlic

1/2 yellow onion

1/2 red bell pepper

2 carrots

3 Ribs celery

2 cups spinach, chopped

4-6 cups Veggie broth

1 14 oz can coconut milk

2 tbs smoked paprika

Garlic powder

Onion powder

Salt

Black pepper

1/2 tsp cumin

1/2 tumeric

1-2 tsp Curry powder

Juice from 1 lemon

2 tsp maple syrup