Japanese Cookbook
Instant Pot Asian Pulled Pork (Tacos and Rice Bowls)
6 servings
分量15 minutes
調理時間1 hour 30 minutes
総時間材料
1 onion (11 oz, 312 g) 11 312
5 slices ginger (cut a 1-inch, 2.5 cm knob) 1 2.5
6 cloves garlic
2¾ lb pork shoulder (pork butt) (2½–3 lbs pork will work for this recipe) 2½–3
2 tsp Diamond Crystal kosher salt
freshly ground black pepper
1 Tbsp neutral oil
1½ cups chicken stock/broth
5 Tbsp soy sauce
2 Tbsp sake (or substitute dry sherry or Chinese rice wine)
4 Tbsp brown sugar (¼ cup, packed) ¼
手順
Gather all the ingredients.
Cut 1 onion into big chunks.
Cut the ginger knob into 5 slices ginger. Peel and smash 6 cloves garlic.
Cut off and discard the butcher’s twine from your 2¾ lb pork shoulder (pork butt). Season all sides of the roast with 2 tsp Diamond Crystal kosher salt and freshly ground black pepper.
To Sauté the Ingredients
Press the Sauté button on your electric pressure cooker (I use a 6 QT Instant Pot). When the inner pot is hot, add 1 Tbsp neutral oil. Then, add the pork shoulder. Tip: Select the High setting on Sauté mode, if your cooker has the option.
Sear all sides of the pork shoulder, about 2 minutes per side. Then, transfer the pork to a clean plate and set aside.
Add the ginger slices and smashed garlic cloves to the pot and sauté for 2–3 minutes. Once fragrant, add the chopped onion and toss to coat with the oil.
Next, add 1½ cups chicken stock/broth, 5 Tbsp soy sauce, and 2 Tbsp sake and stir to combine.
Add 4 Tbsp brown sugar and mix well, scraping the juicy brown bits stuck to the bottom of the pot. Finally, add the pork shoulder back into the pot.
To Cook under Pressure
Cover and lock the lid. Make sure the steam release handle points at Sealing and not Venting. Press the Keep Warm/Cancel button to stop the Sauté function. Then, select the Pressure Cooking mode. Set the cooking time to 60 minutes and select High pressure. Then, press Start. It‘ll take about 15 minutes to reach full pressure.
In a Stovetop Pressure Cooker: If you’re using a stovetop pressure cooker, close and lock the lid and set over medium-high heat until the cooker reaches high pressure. Then, reduce the heat to low to maintain high pressure for about 60 minutes. In a Slow Cooker: In your slow cooker or crockpot, cook on High for 5–6 hours or Low for 8–10 hours. In a Pot on the Stove: Cook, covered, in a heavy-bottomed pot on a low simmer for 2–3 hours on the stove.
When it is finished cooking, the Instant Pot will switch automatically to the Keep Warm mode. Slide the steam release handle to the Venting position to quick release the pressure until the float valve drops down; alternatively, you can let the pressure release naturally for about 15 minutes. Then, unlock and remove the lid and transfer the roast to a rimmed baking sheet pan.
To Prepare the Pulled Pork
Shred the pork with two forks.
While optional, I recommend removing the excess oil and fat from the cooking liquid in the pot. To do so, gently submerge a ladle into the liquid to skim off only the oil and fat at the surface, leaving the flavorful liquid behind. Here, I discarded ¾ cup of oil.
Put the pulled pork back into the pot, and give everything a good toss so that the pork soaks up the flavors of the sauce.
Press the Sauté button again to reheat the pork. Serve immediately. Or, if you want to give the pulled pork a nice char (optional), transfer it to an oven-safe skillet.
Then, put the skillet in the oven and broil on High for 3–5 minutes until the shredded pork on the surface crisps and browns.
To Serve
To Prepare Asian Pulled Pork Rice Bowls: Shred iceberg lettuce, red cabbage, and carrots, chop green onions, and thinly slice red radishes. Pan-fry eggs. Make Spicy Mayo. Put the pulled pork and the toppings over hot steamed rice in a bowl. Garnish with black sesame seeds.
To Prepare Asian Pulled Pork Tacos: Shred iceberg lettuce, red cabbage, and carrots, chop green onions and cilantro, and thinly slice red radishes. Make Spicy Mayo. Put the pulled pork and toppings in the tortilla. Garnish with wedges of lime.
Instant Pot Asian Pulled Pork is a comforting and versatile protein that works in many popular dishes! Try it in taco rice, add it to lettuce wraps and fried rice, fill steamed buns with it, or enjoy it in pulled pork sandwiches.
To Store
Keep the pulled pork in an airtight container for 3–4 days in the refrigerator and up to 2–3 months in the freezer.
栄養
サービングサイズ
-
カロリー
313 kcal
脂肪総量
8 g
飽和脂肪
2 g
不飽和脂肪
5 g
トランス脂肪
1 g
コレステロール
125 mg
ナトリウム
702 mg
炭水化物総量
8 g
食物繊維
1 g
糖質総量
5 g
タンパク質
48 g
6 servings
分量15 minutes
調理時間1 hour 30 minutes
総時間