Umami
Umami

Roasted Garlic Parmesan Cabbage Wedges

8 servings

分量

5 minutes

調理時間

35 minutes

総時間

材料

1 head green cabbage

1/4 heaping cup olive oil

4 cloves garlic, (minced)

1/2 tsp each paprika, onion powder, chili pepper flakes

salt (to taste)

1/4 cup grated parmesan cheese

手順

Preheat your oven to 400℉. Line a baking sheet with parchment paper.

Stem then slice your cabbage head in half. Slice those halves in half and then again one more time those halves in half. You should have 8 equal size wedges.

In a small bowl, whisk together the olive oil, garlic, seasonings and grated parm. Brush this mixture on all sides of the wedges. Roast for 20 minutes then flip the wedges. Roast for another 10-15 minutes or until golden brown at edges. Serve with lemon wedges and fresh parsley.

栄養

サービングサイズ

-

カロリー

103 kcal

脂肪総量

8 g

飽和脂肪

1 g

不飽和脂肪

6 g

トランス脂肪

-

コレステロール

3 mg

ナトリウム

76 mg

炭水化物総量

7 g

食物繊維

3 g

糖質総量

4 g

タンパク質

2 g

8 servings

分量

5 minutes

調理時間

35 minutes

総時間
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