Hollisters
Kielbasa and Sauerkraut
4 servings
分量5 minutes
調理時間25 minutes
総時間材料
1 1/2 tablespoons vegetable oil
1 medium onion diced
1 lb kielbasa sausage cut into 3/4-1 inch chuncks
2 lb package sauerkraut in liquid well drained
2 tablespoons brown sugar
1 tablespoon Dijon mustard
1 medium apple peeled and diced (see notes below)
kosher salt (to taste)
freshly ground black pepper (to taste)
1-2 pinches red pepper flakes
手順
Heat the vegetable oil in a large skillet over medium heat. Add the onion and sausage, cooking until the onion is soft and the sausage is browned. Stir several times.
Add the sauerkraut, brown sugar, Dijon mustard, and apple. Cook over medium-low heat for about 5 minutes, or until the apples soften.
Season with salt and freshly ground black pepper to taste. Add crushed red pepper, if desired.
栄養
サービングサイズ
-
カロリー
489 kcal
脂肪総量
36 g
飽和脂肪
11 g
不飽和脂肪
21 g
トランス脂肪
0.04 g
コレステロール
81 mg
ナトリウム
2.506 mg
炭水化物総量
27 g
食物繊維
8 g
糖質総量
16 g
タンパク質
16 g
4 servings
分量5 minutes
調理時間25 minutes
総時間