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Umami

Varga Family

Slow Cooker Greek Lamb Recipe (low carb)

8 servings

分量

5 minutes

調理時間

8 hours 5 minutes

総時間

材料

4 pounds lamb roast (boneless)

2 teaspoons salt

1/2 teaspoon pepper

1 teaspoon oregano

1/2 teaspoon thyme

1/2 teaspoon marjarom

5 cloves garlic, cut into slivers

手順

Using a sharp knife cut little wholes all around the lamb roast and stuff with the garlic slivers.

Next mix all the spices together and then rub into the lamb roast all over.

Place the roast into your slow cooker and cook on low for about 6-8 hours until tender.

Half way through take out as much liquid as you can and reserve in case the meat gets dry or you want to make gravy. This way of roasting wiill help the roast to get a nice crust.

栄養

サービングサイズ

1

カロリー

553

脂肪総量

-

飽和脂肪

-

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

8 servings

分量

5 minutes

調理時間

8 hours 5 minutes

総時間
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