Umami
Umami

Dinners

Drew Magary's Super Bowl Chili

8 servings

分量

30 minutes

調理時間

2.5 hours

総時間

材料

2 lbs ground meat

1 onion, chopped

4 cloves garlic chopped

1 shallot, chopped

2 jalapenos, chopped

1 large can crushed tomatoes

1 can kidney beans drained

1 can corn drained

1 can beer

1 can chicken broth

1 tsp liquid smoke

1 tsp brown sugar

1 tbsp fennel seed

2 tbsp cumin

2 tbsp chili powder

1/4 cup vinegar

Salt & pepper to taste

Hot sauce to taste

Two pours olive oil

On the side:

Shredded cheese

Tortilla chips

Sour cream

手順

Put a large pot on stove over medium heat. Warm oil.

Once hot, add onions, garlic, jalapenos, and shallot and stir them until soft.

Add ground meat. Salt and pepper the meat in the pot. Sautee meat until good and brown.

Add tomatoes, beans, corn, beer, broth, liquid smoke, brown sugar, cumin, chili powder, fennel seed, vinegar, and hot sauce.

Bring to a simmer. Half cover the pot and leave it on low to medium heat for 3-4 hours, stirring occasionally.

Liquid in the pot should reduce to a thick stew. Serves about 8.

栄養

サービングサイズ

1 1 (2491g)

カロリー

3663

脂肪総量

230.521929719385 g

飽和脂肪

92.5632940597899 g

不飽和脂肪

-

トランス脂肪

31.8279020848382 g

コレステロール

757.9011654 mg

ナトリウム

4921.6511069276 mg

炭水化物総量

167.074518164667 g

食物繊維

26.2106583575177 g

糖質総量

140.863859807149 g

タンパク質

206.16917417771 g

8 servings

分量

30 minutes

調理時間

2.5 hours

総時間
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