Umami
Umami

Dom’s Cooking

Garlic Green Beans

4 servings

分量

5 minutes

調理時間

15 minutes

総時間

材料

1 tablespoon oil (peanut or sesame)

2 shallots (diced (about 4 tbsp)

6 cloves garlic (thinly sliced)

1 pound fresh green beans (trimmed)

1/4 cup rice wine vinegar

1 tablespoon oyster sauce

1 tablespoon soy sauce

1/2 tsp dry ginger

Sea Salt (to taste)

手順

In a large, heavy pan, heat oil until shimmery.

Add shallots and garlic, sitr frequently to prevent burning.

When shallots and garlic have browned slightly, add green beans and toss.

Cook about 8 minutes, until green beans start to soften.

Deglaze pan with rice wine, stir well.

Add sauces and ginger, mix.

Taste to see if the dish needs any salt (do check- or it might get too salty).

When green beans are as soft as you'd like them, remove and plate!

メモ

Cook first by steaming. Also can add bok choy and snow peas

栄養

サービングサイズ

1 g

カロリー

114 kcal

脂肪総量

4 g

飽和脂肪

-

不飽和脂肪

3 g

トランス脂肪

-

コレステロール

-

ナトリウム

499 mg

炭水化物総量

14 g

食物繊維

4 g

糖質総量

5 g

タンパク質

3 g

4 servings

分量

5 minutes

調理時間

15 minutes

総時間
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