Nate’s - Lunch/Dinner
Egg Salad Sandwich
4 servings
分量10 minutes
総時間材料
6 large large hard boiled eggs (, peeled)
3-4 Tablespoons mayonnaise (or Greek yogurt, to taste)
1 teaspoon yellow mustard
Salt and pepper (, to taste)
8 slices Sandwich bread
Lettuce (optional, for serving)
手順
Mash the eggs in a bowl. Add mustard, mayonnaise, salt and pepper and mix well. Taste and adjust seasonings as needed.
Add a spoonful of egg salad mixture in between two slices of bread. This recipe will make about 4 sandwiches.
Store leftover egg salad in the refrigerator for up to 5 days, depending on the freshness of the eggs.
栄養
サービングサイズ
-
カロリー
277 kcal
脂肪総量
12 g
飽和脂肪
3 g
不飽和脂肪
7 g
トランス脂肪
0.02 g
コレステロール
281 mg
ナトリウム
432 mg
炭水化物総量
26 g
食物繊維
1 g
糖質総量
4 g
タンパク質
14 g
4 servings
分量10 minutes
総時間