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Recipes

Air Fryer Pierogies

4 servings

分量

5 minutes

調理時間

17 minutes

総時間

材料

14 ounces pierogi (frozen)

1 tbsp olive oil

手順

Evenly lay each piece flat in the basket of air fryer. Try to keep them from overlapping or stacking so they can cook more evenly while they are air frying.

Use cooking oil spray, brush olive oil, or toss to coat, covering both sides of each piece.

Once they are lightly coated with olive oil, cook at 400 degrees F for 10-12 minutes until they have a golden, crispy texture. Turn them over halfway through cooking.

Serve warm with sour cream, onions, mushrooms, or any of your favorite toppings.

栄養

サービングサイズ

3 oz

カロリー

210 kcal

脂肪総量

3.5 g

飽和脂肪

1.5 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

10 mg

ナトリウム

280 mg

炭水化物総量

36 g

食物繊維

1 g

糖質総量

2 g

タンパク質

6 g

4 servings

分量

5 minutes

調理時間

17 minutes

総時間
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