Recipes
Air Fryer Pierogies
4 servings
分量5 minutes
調理時間17 minutes
総時間材料
14 ounces pierogi (frozen)
1 tbsp olive oil
手順
Evenly lay each piece flat in the basket of air fryer. Try to keep them from overlapping or stacking so they can cook more evenly while they are air frying.
Use cooking oil spray, brush olive oil, or toss to coat, covering both sides of each piece.
Once they are lightly coated with olive oil, cook at 400 degrees F for 10-12 minutes until they have a golden, crispy texture. Turn them over halfway through cooking.
Serve warm with sour cream, onions, mushrooms, or any of your favorite toppings.
栄養
サービングサイズ
3 oz
カロリー
210 kcal
脂肪総量
3.5 g
飽和脂肪
1.5 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
10 mg
ナトリウム
280 mg
炭水化物総量
36 g
食物繊維
1 g
糖質総量
2 g
タンパク質
6 g
4 servings
分量5 minutes
調理時間17 minutes
総時間