Meltingly Tender Red Wine Braised Beef (Stovetop, Oven, Slow

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 4 hours

材料

2-3 tablespoons olive oil

3-3 ½ pounds beef chuck roast, trimmed of excess fat

3 large carrots, peeled as desired & diced into chunky 1-inch pieces

2 stalks celery, finely sliced

1 large yellow onion, peeled & diced into 1-inch pieces

8 cloves garlic, finely chopped or grated

2 cups dry red wine (see Recipe Notes, below)

2 cups beef stock

2 tablespoons tomato paste

2 tablespoons Worcestershire sauce

1 tablespoon Dijon mustard

2 bay leaves

3-4 sprigs fresh rosemary

10-12 sprigs fresh thyme

optional: flour slurry (2 tablespoons all-purpose flour whisked with ½ cup beef stock)

手順

Prepare the beef chuck roast

About 30 minutes – 1 hour before you’d like to begin cooking, pull the beef chuck roast from the refrigerator and allow it to come up to room temperature. Just before cooking, use a paper towel to pat all sides of the roast as dry as possible. Season liberally with kosher salt and ground black pepper—a good rule of thumb is 1 teaspoon kosher salt per pound of meat.

Brown the chuck roast

Add the olive oil to a large, heavy-bottomed pot or Dutch oven (at least 5-qt capacity) over medium-high heat. Once the oil is hot and simmering, carefully add the chuck roast. Cook 4-5 minutes per side, until deeply browned. Don’t forget to brown the skinnier edges! Once seared, transfer to a plate and set aside.

Cook the aromatics

Add the carrots, celery, onion, and garlic to the pot used to sear the chuck roast. Season with ½ teaspoon kosher salt and ground black pepper as desired. Stir to combine. Cook 2-3 minutes, just until fragrant.

Deglaze and braise the red wine beef

Pour in the red wine, using a wooden spoon to scrape up any browned bits that may have formed at the bottom of the pot. Cook 1-2 minutes, then add the seared beef chuck roast back into the skillet, nestling it into the vegetables. Add in the beef stock, tomato paste, Worcestershire sauce, Dijon mustard, bay leaves, fresh rosemary and thyme. Stir to combine well. Bring the pot up to a boil, then reduce heat to maintain a very gentle simmer. Cover and braise, stirring occasionally, for 3 – 3 ½ hours, or until the beef is tender—it’s ready once it shreds easily with the twist of a fork.

Finish the red wine braised beef

Once the red wine braised beef is tender, carefully transfer the roast to a plate or cutting board. At this point, you can remove & discard the spent herbs and bay leaves from the pot, as well. If desired, thicken the braising liquid. Skim any excess fat from the top of the braising liquid, then return to medium heat. Once bubbling, stir in the flour slurry. Simmer, stirring occasionally, for 3-4 minutes until thickened as desired. Taste and season with additional kosher salt and ground black pepper as needed.

Serve:

Shred the red wine braised beef into 6 large pieces. Serve immediately. I always place the braised vegetables and beef on a warm pile of mashed potatoes, then drizzle the red wine sauce over top. Enjoy!

栄養

• カロリー: 457
• 脂肪総量: 18.4 g
• 飽和脂肪: 4.5 g
• トランス脂肪: 0 g
• コレステロール: 156.4 mg
• ナトリウム: 502.2 mg
• 炭水化物総量: 11.9 g
• 食物繊維: 2.6 g
• 糖質総量: 4.8 g
• タンパク質: 55 g