Honey Sriracha Salmon Bowls

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 20 minutes

材料

4 4-6 ounce salmon filets

3 tablespoons low sodium soy sauce or tamari

2 tablespoons honey

2 tablespoons sriracha

2 teaspoons minced garlic

3 tablespoons water

2 cups cooked white rice

1 avocado

1 cucumber (sliced)

1 cup edamame (cooked)

1/2 cup sriracha mayo

手順

cut salmon

Cut your salmon into 1 inch cubes. I took the skin off, but you can keep it on if you prefer.

whisk marinade

Whisk together all ingredients for the marinade in a large bowl.

marinate salmon

Add in the salmon and marinate for up to 1 hour, but ideally at least 20 minutes.

heat pan

Once it's done marinating, heat a large skillet with a splash of oil and add in the salmon, but keep the rest of the marinade on the side for now.

cook

Cook for 2-3 minutes on each side to get a nice crisp.

add sauce

Add in the marinade and cook until the sauce thickens.

assemble

Assemble your bowls with a bed of rice, then add in the salmon, avocado, cucumber, edamame and top with the sriracha mayo.

serve

Sprinkle with red pepper flakes and sesame seeds and enjoy!

栄養

• サービングサイズ: 1 bowl
• カロリー: 522 kcal
• 脂肪総量: 22 g
• 炭水化物総量: 41 g
• 食物繊維: 6 g
• 糖質総量: 11 g
• タンパク質: 43 g