Creamy, Retro Picnic Salad

• 分量: 12 servings
• 調理時間: 10 minutes
• 総時間: 15 minutes

材料

1 1/4 cups sliced almonds, divided

One 8-ounce package (226g)cream cheese, softened

1 cup (237) plain whole-milk strained (Greek-style) yogurt

1/2 cup granulated sugar (3 1/2 ounces; 100g)

1 teaspoon vanilla extract

2 pounds (908g) seedless green grapes (about 6 cups)

2 pounds (908g) seedless red grapes (about 6 cups)

1/2 cup packed fresh mint, chopped and divided

2 tablespoons (21g) packed dark brown sugar

手順

In a medium skillet, toast almonds over medium heat, stirring often, until aromatic and just starting to brown, 3 to 5 minutes. Transfer to a bowl and set aside.

In a large bowl, vigorously whisk and beat the cream cheese, yogurt, granulated sugar, and vanilla extract until smooth and combined, scraping down sides of bowl as needed, about 3 minutes. (Alternatively, use a handheld electric mixer to beat the ingredients.)

Gently fold in grapes, 1 cup almonds, and 1/4 cup of the mint until evenly incorporated.

Transfer grape salad to a platter. Garnish with brown sugar, remaining 1/4 cup almonds, and remaining 1/4 cup mint.

栄養

• カロリー: 288 kcal
• 脂肪総量: 13 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 0 g
• コレステロール: 20 mg
• ナトリウム: 70 mg
• 炭水化物総量: 42 g
• 食物繊維: 3 g
• 糖質総量: 35 g
• タンパク質: 7 g