Sautéed String Beans with Chicken

• 分量: 4 people
• 調理時間: 5 minutes
• 総時間: 30 minutes

材料

4 cups string beans cut about 2 1/2 inch length

1/4 lb. boneless chicken breast (sliced into thin pieces)

1 teaspoon minced garlic

1 medium yellow onion (sliced)

2 tablespoons soy sauce

1 1/2 tablespoon oyster sauce

1/2 cup water

1/2 cup French fried onion

Salt and pepper to taste

3 tablespoons cooking oil

手順

Heat the cooking oil in a pan.

Sauté the garlic and onion

Add the chicken slices. Cook for 3 minutes.

Put-in the soy sauce, oyster sauce, and water. Stir and then cover the pan. Simmer until the water nearly evaporates.

Increase the heat to high and then add the string beans. Cook while stirring for 3 to 5 minutes.

Add salt and pepper to taste.

Transfer to a serving plate. Top with French fried onion.

Serve. Share and enjoy!

栄養

• サービングサイズ: 4 g