Umami
Umami

Chocolate Peanut Butter Protein Balls

24 servings

分量

10 minutes

総時間

材料

1 ½ cups old fashioned rolled oats

1 cup natural peanut butter

¼ cup honey

2 scoops chocolate protein powder (50-60 grams)

2 Tablespoons chocolate chips

手順

Combine

Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.

Stir

Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.

Roll into balls

Once combined, use a small cookie scoop to scoop and form the dough into balls.

Store in a covered container in the fridge or freezer.

栄養

サービングサイズ

1 ball

カロリー

114 kcal

脂肪総量

6 g

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

8 g

食物繊維

1 g

糖質総量

5 g

タンパク質

6 g

24 servings

分量

10 minutes

総時間
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