Low Fat Blue Cheese Dressing

材料

1 clove garlic . Peeled

2 green onions

Handful of fresh parsley

3 oz. Blue cheese

3/4 cup cottage cheese

2 Tablespoon lemon juice

1/2 cup unflavored yogurt

1 teaspoon dried tarragon

1/2 teaspoon dried chervil

Salt and freshly ground black pepper to taste

手順

ley. Chop until herbs are finely chopped.

• Add the blue cheese; blend with two or three on off pulses.

• Add cottage cheese and lemon juice; process until cheese is smooth.

• Add yogurt and remaining in- gredients. Taste dressing, ad- just seasoning, if necessary.