Slow Cooker Coconut Curry Chicken

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 5 hours 20 minutes

材料

2 pounds skinless, boneless chicken breasts, cut into cubes

2 potatoes, peeled and cubed

1 onion, chopped

1 clove garlic, minced

1 (13.5 ounce) can coconut milk

1 cup chicken broth

¼ cup curry powder

¼ teaspoon salt

¼ teaspoon ground black pepper

1 red bell pepper, chopped

1 tablespoon cornstarch

1 tablespoon raisins, or to taste

1 tablespoon flaked coconut, or to taste

手順

Place chicken, potatoes, onion, garlic, coconut milk, chicken broth, curry powder, salt, and black pepper in a slow cooker.

Cook on Low for 4 hours. Add red bell pepper and continue to cook for 45 minutes. Stir in cornstarch and cook until thickened, about 15 minutes more. Sprinkle with raisins and coconut flakes to serve.

栄養

• カロリー: 381 kcal
• 脂肪総量: 18 g
• 飽和脂肪: 14 g
• 不飽和脂肪: 0 g
• コレステロール: 79 mg
• ナトリウム: 338 mg
• 炭水化物総量: 23 g
• 食物繊維: 5 g
• 糖質総量: 4 g
• タンパク質: 33 g