Molten Chocolate Mug Cake

• 分量: 2 servings
• 総時間: 5 minutes

材料

2 tablespoons (16 g) all-purpose flour

2 tablespoons (25 g) sugar

4 teaspoons Dutch-processed cocoa powder

1/4 teaspoon baking powder

1/8 teaspoon Diamond Crystal kosher salt; for table salt use a pinch

1 ounce (28 g) milk or dark chocolate broken into roughly 1-inch pieces or chocolate chips, divided (see notes)

2 tablespoons (28 g) unsalted butter, cut into 4 pieces

1 large egg, lightly beaten

1 teaspoon vanilla extract

手順

In a small bowl, whisk flour, sugar, cocoa, baking powder, and salt together. To a 12-ounce mug, add half of chocolate pieces with butter. Microwave butter and chocolate pieces at 50% power, stirring every 30 seconds, until melted, 1 to 2 minutes. (See notes regarding microwave power below.)

Add flour mixture, egg, and vanilla and using a fork, thoroughly mix until smooth and well combined (being sure to scrape corners of mug).

Microwave cake batter at 50% power until batter has doubled in size, 50 to 70 seconds.

Press remaining chocolate pieces into center of cake until top of chocolate pieces are flush with top of cake. Microwave cake at 50% power until cake is firm but top is just wet and tacky to the touch, 15 to 30 seconds (cake may rise above edge of mug, but should not overflow). Let cake rest for 2 minutes. Serve.

栄養

• カロリー: 311 kcal
• 脂肪総量: 19 g
• 飽和脂肪: 10 g
• 不飽和脂肪: 0 g
• コレステロール: 124 mg
• ナトリウム: 177 mg
• 炭水化物総量: 30 g
• 食物繊維: 2 g
• 糖質総量: 20 g
• タンパク質: 5 g