Cumin Grilled Sea Scallops with Chickpea Salad and Red Peppe

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 2 hours 26 minutes

材料

20 large sea scallops

1 tablespoon olive oil

2 teaspoons ground cumin

1 tablespoon kosher salt

1 teaspoon ground black pepper

Chickpea Salad, recipe follows

Red Pepper-Tahini Vinaigrette, recipe follows

1/4 cup fresh lemon juice

1/4 cup olive oil

1 teaspoon ground cumin

1/2 teaspoon cayenne pepper

2 teaspoons kosher salt

1/2 teaspoon freshly ground black pepper

2 (16-ounce) cans chickpeas, rinsed and drained

2 serrano peppers, grilled, peeled, seeded and thinly sliced lengthwise

1 large yellow bell pepper, grilled, peeled, seeded, and finely diced

1/4 cup finely chopped flat-leaf parsley

1/4 cup finely chopped chives

Pinch saffron

1/4 cup hot water

1/4 cup sherry vinegar

2 red bell peppers, grilled, peeled, seeded and chopped

2 cloves garlic, chopped

2 tablespoons tahini

2 teaspoons honey

1/4 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1/2 cup olive oil

手順

Heat your grill to high.

Brush the scallops on both sides with the oil. Mix together the cumin, salt and pepper in a small bowl and season each scallop with the mixture. Grill the scallops until crusty, golden brown and just cooked through, 2 to 3 minutes on each side.

Top the chickpea salad with the scallops and drizzle with the vinaigrette before serving.

Whisk together the lemon juice, oil, cumin, cayenne, salt and pepper in a large bowl. Add the remaining ingredients and stir well to combine. Transfer the salad to a large serving platter, cover and let sit at room temperature for at least 30 minutes and up to 2 hours before serving.

Steep saffron in a hot water for 5 minutes to bloom.

Transfer saffron mixture to a blender and add the sherry, red pepper, garlic, tahini, honey, salt and pepper and blend until smooth. With the motor running, slowly drizzle in the oil and blend until emulsified. The vinaigrette can be made up to 4 hours in advance, covered and kept refrigerated. Bring to room temperature before serving.

栄養

• カロリー: 630
• 脂肪総量: 37g
• 飽和脂肪: 5g
• コレステロール: 32mg
• ナトリウム: 1003mg
• 炭水化物総量: 48g
• 食物繊維: 12g
• 糖質総量: 10g
• タンパク質: 29g